Shannon
Trainer and Sport Specific Coach
I am a Certified Personal Trainer and Sport Specific Coach. As a former collegiate lacrosse athlete at Curry College and co-founder and captain of UMass Lowell’s Women’s Lacrosse club team, I am able to connect with athletes to move them to reach their full potential. I have experience training individuals of various ages and fitness levels, from adults to elite youth and collegiate athletes. I specialize in a variety of training such as HIIT and customized strength and conditioning pr...